From sign-up to a training plan in five steps
No back-and-forth with a coach, no generic PDF. Answer a few questions and SportBlox's AI agent builds a plan around them.
Role
Are you an athlete training for yourself, or a coach setting up a team?
Sport
Pick from 20+ supported sports — this shapes every session type the plan can use.
Goal
A race, a grade, a competition, or just general fitness — whatever you're working toward.
Challenges
Your skill level, the weaknesses you want to target, and any relevant performance notes.
Account
Create your account and SportBlox generates your first plan.
What the AI actually considers
Your goal
The specific outcome you're training toward, whether that's a race, a grade, or a season.
Skill level
Five levels from Inexperienced through to Professional, shaping volume and intensity.
Weaknesses & events
What you've told SportBlox you struggle with, plus any competitions or events on your calendar.
Your schedule
How many days a week you actually have, so the plan fits real life instead of an idealised one.
The plan keeps improving
A generated plan isn't final. Give feedback on individual sessions — too hard, too easy, doesn't fit your week — and the plan adjusts. It's an ongoing relationship with your training, not a one-off document.
See it on a calendar
Every session lands on a calendar view alongside your events, so you can see exactly what's coming up and how the plan builds toward your goal date.
