CAMOGIE

Camogie training plans, built for your goal

Camogie moves at a pace few field sports match — a small ball travels fast off the hurl, and the game rewards players who can strike, catch and turn at speed in tight marking. SportBlox builds your camogie training plan around your position, level and the club or county season on your calendar.

Who it's for

Who it's for

Competing through a club or county season

In-season conditioning and skill maintenance timed around your fixtures, tapering before championship matches.

Building hurl skills and first-touch control

Striking, catching and solo-running drills aimed at faster, cleaner ball control.

First season with a club

Foundational fitness and hurl skills for newer or underage players building match confidence.

Sample week

A week of camogie training

Example: a midfielder building repeat-sprint conditioning for championship. Your own plan is built around your event, level and schedule.

Sample week
6 sessions
Total time
3h 50m
MON
Hurl skills striking and first-touch drills
40 min
TUE
Repeat-sprint conditioning Speed
35 min
WED
Strength legs, core and upper body
40 min
THU
Solo running and ball-handling under pressure Skill
35 min
FRI
Rest Full recovery day
SAT
Match play or club training Conditioning
60 min
SUN
Recovery mobility and stretching
20 min
Personalisation

How SportBlox personalises it

Your goal & event date

Sessions build toward the specific goal and date you set, with a taper if you're racing or competing.

Your skill level

Volume and intensity scale to where you actually are, from Inexperienced to Professional.

Your stated weaknesses

Tell SportBlox about things like first-touch control under pressure, repeat-sprint recovery, striking accuracy off both sides and the plan weights sessions toward fixing them.

Your schedule

The plan fits the days and time you say you have — not an idealised training week.

For coaches

Coaching a camogie team?

SportBlox builds your team's training plan around the squad as a whole — its goals, weaknesses and upcoming events — and you review and refine every session before your athletes see it.

For coaches
FAQ

Camogie training plan FAQ

How many sessions per week does a camogie plan include?

Typically 4-5 sessions mixing hurl skills, conditioning and match play, scaled to your club's training schedule.

Does it work for every position?

Yes — tell SportBlox your position and sessions weight conditioning and skills work accordingly.

Is this suitable for someone new to camogie?

Yes, set skill level to Inexperienced and the plan starts with basic hurl skills and ball control before match-pace conditioning.

Will it fit around my club and county training schedule?

Yes, add your fixtures and training sessions as events and the plan schedules supplementary work around them.

Does this work for hurling instead of camogie?

Yes — the same skills-and-conditioning structure suits hurling players; just tell SportBlox which you play and sessions adjust to your rules and match length.

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