Savate training plans, built for your goal
Savate's scoring rewards precision over power — fighters compete in shoes, and clean, correctly-placed kicks and punches (fouetté, chassé, revers) score higher than wild power shots, so footwork drilled straight out of savate's fencing roots matters as much as conditioning. SportBlox builds your savate training plan around your goal, current level and whether kicking technique, footwork or combination speed is the real gap.
Who it's for
Progressing through the glove grading system
Technique-focused rounds aimed at the precision savate's assaut and combat gradings demand.
Competing in combat (competition) bouts
Sparring-heavy conditioning for fighters preparing for full-contact combat rules.
First season in the ring
A foundational block building fencing-derived footwork and the four kicks before live rounds.
A week of savate training
Example: a fighter sharpening kick precision ahead of a grading assaut. Your own plan is built around your event, level and schedule.
How SportBlox personalises it
Your goal & event date
Sessions build toward the specific goal and date you set, with a taper if you're racing or competing.
Your skill level
Volume and intensity scale to where you actually are, from Inexperienced to Professional.
Your stated weaknesses
Tell SportBlox about things like kick precision under pressure, distance management, combination speed and the plan weights sessions toward fixing them.
Your schedule
The plan fits the days and time you say you have — not an idealised training week.
Savate training plan FAQ
How many sessions per week does a savate plan include?
Typically 4-5 sessions mixing footwork, kick technique and sparring, scaled to your club's schedule.
Does it cover both assaut and combat rules?
Yes — tell it which format you compete under and contact level in sparring adjusts accordingly.
Is this suitable for someone coming from boxing or kickboxing?
Yes — tell it your background and the plan adds savate-specific footwork and kicking technique rather than starting from scratch.
Is this suitable for a complete beginner?
Yes, set skill level to Inexperienced and the plan starts with stance, footwork and the four kicks before sparring.
Will it fit around my club's grading schedule?
Yes, add your grading assauts as events and the plan periodises toward them.
Build my free savate plan
Free to generate. No credit card required.
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