Show Jumping training plans, built for your goal
Show jumping rounds are decided in split seconds — a rider whose position and reactions hold up for the first six fences but fade by the last three is leaving clear rounds on the table. SportBlox builds your show jumping training plan around your competition level, course difficulty and schedule.
Who it's for
Jumping bigger courses
Core and leg strength work aimed at holding position and balance over higher, more technical fences.
Competition preparation
Fitness and course-walk mental rehearsal timed around a specific show date.
First competitive season
Foundational rider fitness and position work for newer competitors building show-ring confidence.
A week of show jumping training
Example: a rider preparing to move up a fence height before a regional show. Your own plan is built around your event, level and schedule.
How SportBlox personalises it
Your goal & event date
Sessions build toward the specific goal and date you set, with a taper if you're racing or competing.
Your skill level
Volume and intensity scale to where you actually are, from Inexperienced to Professional.
Your stated weaknesses
Tell SportBlox about things like position stability on landing, maintaining rhythm between fences, recovering quickly after a rail and the plan weights sessions toward fixing them.
Your schedule
The plan fits the days and time you say you have — not an idealised training week.
Show Jumping training plan FAQ
Does this replace jumping practice with my horse?
No — it's rider fitness and preparation designed to complement your normal riding and jumping lessons.
How does it prepare me for a specific show?
Add your show date and course level as an event, and sessions build toward the fitness and mental preparation a course of that difficulty demands.
Is this suitable for a newer competitor?
Yes, set skill level to Inexperienced and the plan starts with foundational position and fitness work.
Do I need gym access?
No, sessions are built around bodyweight and simple equipment and adapt to what you have.
Will it work around my lesson and competition schedule?
Yes, tell it your existing lessons and shows and off-horse fitness is scheduled around them.
Build my free show jumping plan
Free to generate. No credit card required.
Build my free plan