SKEET

Skeet training plans, built for your goal

Skeet targets fly a fixed, known path between two houses, which sounds easier than trap until you're tracking a crossing bird and calculating lead across eight stations — and doubles stations demand splitting attention between two targets in one pass. SportBlox builds your skeet shooting training plan around your current level, discipline and squad calendar.

Who it's for

Who it's for

First season on the skeet field

Stance, gun mount and station-by-station fundamentals built up before full 25-target rounds.

Sharper lead calculation

Crossing-target tracking drills targeting consistent lead across the fastest stations.

Cleaner doubles

Target-priority and swing-transition drills for the simultaneous-target stations.

Sample week

A week of skeet training

Example: a skeet shooter tightening lead calculation on fast crossing stations. Your own plan is built around your event, level and schedule.

Sample week
6 sessions
Total time
5h 10m
MON
Strength shoulder, core & rotational stability
35 min
TUE
Range dry mount & crossing-target tracking drills
45 min
WED
Mobility & recovery shoulders & hips
30 min
THU
Range live 25-target round, all eight stations
75 min
FRI
Recovery mobility & light activity
25 min
SAT
Squad shoot full 75-target scored round with doubles
100 min
SUN
Rest Full recovery day
Personalisation

How SportBlox personalises it

Your goal & event date

Sessions build toward the specific goal and date you set, with a taper if you're racing or competing.

Your skill level

Volume and intensity scale to where you actually are, from Inexperienced to Professional.

Your stated weaknesses

Tell SportBlox about things like lead calculation on fast crossing targets, doubles target-priority decisions, consistent gun mount and the plan weights sessions toward fixing them.

Your schedule

The plan fits the days and time you say you have — not an idealised training week.

For coaches

Coaching a skeet team?

SportBlox builds your team's training plan around the squad as a whole — its goals, weaknesses and upcoming events — and you review and refine every session before your athletes see it.

For coaches
FAQ

Skeet training plan FAQ

How many range sessions do I need weekly?

Most skeet shooters combine two to three live-fire sessions with dry mount practice and strength work, adjusted to your club's schedule.

Do I need to shoot clays to train?

No — dry mount and target-tracking drills without clays build the same fundamentals; flag limited club access and the plan leans more on those.

Is this suitable for a beginner shotgun shooter?

Yes, set your level to beginner and the plan starts with stance, mount and single-target stations before doubles and scored rounds.

Can it fit around my club's shoot days?

Yes, tell it about your club's shoot schedule and the plan builds strength and dry-mount work around it.

Does it help with doubles specifically?

Yes — target-priority and swing-transition drills are worked in once single-station consistency is solid.

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